Category Archives: Goals

Construction Law


My cousin-in-law Christine Ogawa Karamatsu (she has a career in law, health, and government affairs) saw on social media that I’m working on projects involving construction, so she brought her construction law book at our family Thanksgiving dinner at my parents’ house in Pearl City, Hawaii. I have so much love and gratitude for her thoughtfulness. Happy Thanksgiving!

#thanksgiving #thankful #gratitude #construction #constructionlaw #law #business #entrepreneurship #love #mindfulness #hawaii


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It Understands Me


My laptop listens.

I spill my thoughts and feelings.

It understands me.

– Jon Riki Karamatsu, Haiku Poem #86, 11/21/2017 –

#haiku #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #quote #quotes #writing #creativewriting #books #novels #nonfiction #dreams #goals #strategy #selfdevelopment #business #law #entrepreneurship #life #death #love #sadness #peace #innerpeace #happiness #macbookpro #apple #laptop #beatsheadset #beats #mindfulness #gratitude

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Oatmeal as part of my Health Strategy


I used to be in the top 1% with my health examinations, but a year ago, my LDL or bad cholesterol went up into the high-risk zone. Stress from my high-risk endeavors and eating out with not the healthiest foods so I could keep working on my projects may have contributed to this. My HDL or good cholesterol has always been high, which helps, but I wanted to improve, so I’ve been eating oatmeal regularly, as well as brown rice, other grains, and vegetables to get the fiber I needed to take away the bad cholesterol. I also increased my exercise to help raise my HDL. This year, my doctor and I were happy I’m back in the healthy zone. Here I am on the morning of October 14, 2017, about to cook my oatmeal. May good health be with you! The longer we live, the more we can do!

#health #healthyfood #nutrition #oatmeal #quakeroats #cholesterol #goodhealth #effort #habits #determination #tenacity #goals #mind #body #soul #honolulu #hawaii


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Filed under Consistency, Cooking, Food, Goals, Gratitude, Happiness, Health, Inspiration, Life, Life Coach, Mindfulness, Motivation

Positive Energy from a Lucky Piggy Bank


Getting some positive energy from my lucky piggy bank, and sending positive energy to all of you in your endeavors! Keep going!

#positiveenergy #piggybank goodluckpiggybank #goodluck #keepgoing #daily #effort #tenacity #career #business #exercise #education #projects #mindfulness #gratitude #honolulu #hawaii

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My 47 Practices for a Happy and Fulfilling Life


My 47 Practices for a Happy and Fulfilling Life

1. Sleep.
2. Exercise.
3. Eat a balanced diet.
4. Gratitude.
5. Mindfulness – Always be aware of all the wonderful things.
6. Non-attachment – Don’t let my emotions for people, things, and events affect me negatively.
7. The glass is half full, not half empty – Look at the positive things.
8. Compassion.
9. Empathy.
10. Forgive.
11. Self-Reflect.
12. Meditate – Zen (clear my mind).
13. Meditate/Pray – Send love to others.
14. Listen to Music.
15. Sensory Therapy – Hot or cold shower; Massage; lemon scented cologne; and vanilla and lavender scented candles
16. Outdoor Therapy – Ocean Therapy is my favorite.
17. Visualize my goals.
18. Vision Board – Pinterest, computer wallpaper, and/or on wall.
19. Schedule my daily goals for work and play.
20. Write and update my yearly goals.
21. Write and update my lifetime goals.
22. Count my wins daily.
23. Spend time with loved ones.
24. Be around positive people.
25. Make new friends.
26. Law of Attraction – Perform positive actions and I will attract positive things.
27. Follow my passion.
28. Visualize my ideas and how they could work.
29. Write down my ideas.
30. Share and give away my ideas.
31. Provide value for others.
32. Create services and products that solves problems.
33. Disrupt the market – Don’t just blend in with the market, but do things differently to make it better.
34. Do the work and learn everything I can about my business.
35. Learn for my personal enjoyment.
36. Better old skills and develop new skills – 10,000 Hours Rule (Practice)
37. Read fiction and nonfiction.
38. Watch documentaries and educational videos.
39. Watch inspirational movies.
40. Write fiction and nonfiction.
41. Learn from my mentors and virtual mentors.
42. Use the energy from negative experiences to motivate me to work on my goals.
43. Move forward on my goals every day. On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.
44. Tell a story to get 1,000 true supporters.
45. Be authentic to get 1,000 true supporters.
46. Travel.
47. Reward my wins.

I update my practices as I move forward in my life, thus, I will post an updated list of my practices when I adjust it.  Have a great and peaceful life!

Sincerely,

Jon Riki Karamatsu

#selfdevelopment #practices #habits #goals #personallife #career #mind #body #soul

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Coffee shops and my Macbook Pro makes work fun!


Coffee shops and my Macbook Pro makes work fun! Did some work at Starbucks in Ala Moana Hotel, Honolulu, Hawaii before my meeting with an engineer at Jodo Shu Hawaii on October 11, 2017.

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#starbucks #coffeeshop #coffeeshops #caramelmachiatto #coffee #alamoanahotel #macbookpro #apple #laptop #mindfulness #gratitude

 

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Celebrate Your Small Wins!


Keep at your goals everyday, and celebrate your small wins!

#wins #smallwins #motivation #habits #work #daily #tenacity #career #projects #business #law #entrepreneurship #exercise #selfdevelopment #mind #body #soul #mindfulness #gratitude 


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Step by step to get back to peak performance in our lives


Sometimes it’s a struggle to maintain consistency on our goals, whether it be for our career or personal life. I’ve been feeling fatigued lately so my level of effort on my exercise, meditation, and fictional writing has dropped. My main focus has been on my business projects, but after that, I feel tired and sleepy. I forced myself to run outdoors 2 to 4 miles a couple of times this week, and meditated while lying in bed because of my lack of motivation, and this has helped a tiny bit to keep me moving forward. Whatever it takes to keep us going right? Today, Sept. 23, 2017, I woke up with my hair standing up, and put my exercise clothes on to motivate me to go to the gym. Step by step to get back to my highest level of performance. If you are feeling down, I support your little steps to get back to peak performance. I wish you the best in your efforts on your goals!!! 

#goals #efforts #fatigue #tiredness #motivation #career #law #business #entrepreneurship #health #exercise #running #weightlifting #body #learning #mind #reading #creativewriting #fiction #novels #writing #dreams #tenacity #smallwins #wins

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Keep flying with positivity!


When you work hard and put yourself out there, people will judge you, hate you, and punish you harder, but you keep going for the smiles and tears on the faces you’ve helped. Keep flying with positivity my friends!

#goals #work #hate #peace #innerpeace #staypositive #positivity #positiveenergy #aloha #love #compassion #empathy #mindfulness #gratitude #quote #quotes #nonattachment

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Mindfulness at Starbucks Pearl City with my MacBook Pro


Mindfulness is being present in the moment and making the most of it. The past is the past, the future will be the future, but we can do a lot with now. I  immersed myself with the positive vibes radiating in the Starbucks coffee shop in Pearl City and savored the taste of my Salted Caramel Mocha Frapuccino as I engaged in my work on my MacBook Pro, my favorite toy for 4.5 hours in preparation for next week with all my business partners flying into Honolulu, Hawaii so we can meet with government departments and companies. 

#mindfulness #starbucks #saltedcaramelmochafrapuccino #work #goals #business #law #governmentaffairs #entrepreneurship #motivation #motivated #positivevibes #gratitude #pearlcity #hawaii #innerpeace #peace #boseheadset #tigerbottle #macbookpro #apple

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Consistency 


When we consistently work at our goals, our highest potential is revealed, and often times, we will attain things we’ve dreamt about. – Jon Riki Karamatsu, 9/20/2017 –

#goals #dreams #work #consistency #tenacity #determination #potential #motivation #motivational #inspiration #inspirational #quote #quotes #writing #creativewriting #positivity #positiveliving #comeback #moveforward #keepgoing

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What I do on challenging days.


On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.

#goals #work #practice #tasks #projects #tenacity #entrepreneurship #business #law #selfdevelopment #progress #smallwins #dailypractice #mindfulness #quote #quotes #challenges 

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Let’s keep moving forward as hard as we can!


Let’s keep moving forward as hard as we can! I feel your sacrifice, tears, anxiety, and fears, but the value you provide will help us all enjoy a fuller life. We’re in this journey together to better our world. I thought this picture of a lamborghini speeding ahead would energize you with happy energy, and put a smile on your face as you continue your daily practice towards your goals. Let’s get some wins today!!!

#work #dailypractice #goals #tenacity #perserverance #journey #tears #sacrifice #anxiety #fears #entrepreneur #entrepreneurship #business #attorney #law #motivation #mindfulness #gratitude

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Is Peace Forever Elusive?


Is peace forever elusive? It seems, so long as there are humans, there will always be those who hurt others emotionally and physically. Yet, it is the energy of negative people that fires up the power of those who are positive. With bad people, as much as their acts feels terrible, they make the world more challenging and gives the good people a greater purpose. If the world was perfect, we may take things for granted because there would be less bad experiences to compare to, and there would be no need for heroes. So long as there are people who harm others with words or might, it is the hero in all of us who will keep the world tipped towards compassion, empathy, and love.

#peace #innerpeace #love #aloha #good #bad #positive #negative #compassion #empathy #humans #people #quote #quotes #jonrikikaramatsu

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Daily practice of working on our goals


Our daily practice of working on our goals compounds over time. Count our wins every single day, even the tiniest ones! 

#dailypractice #work #selfdevelopment #goals #projects #career #business #law #aviation #fbo #entrepreneurship #entrepreneur #smallwins #bigwins #wins #mindfulness #gratitude #quote #quotes #jonrikikaramatsu #happy #joy

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I’m So Happy!


As my 5-year old niece Elyse says since she was 2 years old, “I’m so happy!” I’m so happy to finish drafting a 75-page business plan that was overhauled to include 48 more pages of data, strategy, and content; and 6 financial spreadsheets for a project my business partners and I are moving closer to launching after 1 year and 10 months of sweat equity work. Gratitude for the small wins.

#happy #joy #gratitude #businessplan #financialspreadsheets #financials #dailypractice #entrepreneurship #businesslaw #business 

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Sending you positive energy for your passionate endeavors


Sending you positive energy for your passionate endeavors! You never know, anything is possible.

#sendingpositiveenergy #positiveenergy #positivethinking #positivity #positiveliving #endeavors #goals #dreams #projects #career #entrepreneurship #life #love #positivequotes #quotes #positivequote #quote #anythingispossible #goforit 

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Dunkin Donuts Reward – Finished Legal & Business Analysis for a Land Deal


Yesterday, August 3, 2017, I treated myself to Dunkin Donuts as a reward after I finished drafting a 28-page legal and business analysis for a land deal my business partners and I are trying to execute for a start-up company we are building. I worked 3 days in a row at Starbucks in Waipio typing this document for 7 to 8 hours straight a day. Dunkin Donuts recently opened a store near Honolulu International Airport, Hawaii, making its return back to the State of Hawaii. I gave my mom 2.5 donuts today when she came by to drop off food she made.

#legaldocument #businessdocument #landdeal #business #law #businesslaw #transactionallaw #entrepreneurship #startup #startupcompany #startupbusiness #goals #tenacity #mindfulness #gratitude #starbucks #starbuckswaipio #donuts #coffee #dunkindonuts #honolulu #hawaii #reward

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Fun Places


Go to your fun places. Here’s my fun place to work, Starbucks coffee shop in Waipio, Oahu, Hawaii.

#funplace #starbucks #work #waipio #oahu #hawaii #mindfulness #gratitude 

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Keep moving fiercely towards your vision! 


Keep moving fiercely towards your vision! 

#vision #goals #goal #move #fiercely #tenacity #drive #determination 

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Win-Win Thinking!


Like many of you, I strive for things that have a great amount of uncertainty that create anxiety and stress. I wish I was a superhuman, immune to such feelings but I’m not. So I make an effort on overcoming anxiety and stress with many practices like gratitude, mindfulness, win-win thinking, exercise, balanced diet, writing, music, nature, time with positive people, sensory therapy, meditation, and such. Whenever I work on any of my goals that has a high risk of losing time and money such as elected politics, business projects, and fiction and nonfiction books, I try to mitigate my risk with research, strategy, and hard work, but no matter what, a degree of uncertainty will always exist.

To alleviate my anxiety on the uncertainty, I practice win-win thinking or positive thinking by telling myself, “When I invest time and money into a project I’m passionate about, at worse, I get a higher education like attaining another college degree. At best, I get a return on my investment on top of my education!” By looking at my goals in this manner, I see the outcome as a win no matter what the outcome because my time and money are used towards bettering myself in gaining more knowledge, skills, and relationships, but if I succeed, I can get a higher education and make a living out of what I love! Stay positive everyone!

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#highrisk #risk #uncertainty #anxiety #stress #anxietyrelief #stressrelief #anxietyremedies #stressremedies #practices #gratitude #mindfulness #winwinthinking #positivethinking #exercise #balanceddiet #writing #music #nature #positivepeople #sensorytherapy #meditation #positiveliving #positivity #creativewriting #quote #quotes #jonriki #jonrikikaramatsu

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Crazy Goals


When you share the goals you’re working on and people think you’re crazy, you’re either really crazy or about to make history. There’s only one way to find out, you have to do it.

– Jon Riki Karamatsu, June 21, 2017 –

#goal #goals #idea #ideas #crazy #makehistory #plan #work #execute #doit #quote #quotes #jonrikikaramatsu #jonriki #peace #love 

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7 Habits of Highly Successful People


A good CNBC article on the 7 habits of highly successful people.

1. Read.

2. Exercise.

3. Relationships.

4. Goals.

5. Sleep.

6. Multiple incomes.

7. Make the most of your time.

http://www.cnbc.com/2016/11/29/7-habits-of-highly-successful-people-from-a-man-who-spent-5-years-studying-them.html

#success #habits #read #exercise #relationships #goals #sleep #multipleincomes #time

 

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Aim High!


“How high can we go?”

“As high as we want!”

#aimhigh #dream #plan #strategize #execute #veritech #veritechfighter #robotech 

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Tenacity


If I had to choose one word that best describes how I live, it would be “tenacity.” When I know what I want to do, I lock onto my vision of achieving my goal and work at it every day. I aim for the highest level of what I’m dreaming of so even if I fall short, I would still be at a really good place in my journey of life. Tenacity is what drives me through my failures. My Pearl City High School soccer coach Ron Mata would tell us, “Play with tenacity! Like a bulldog that bites and doesn’t let go.”

#tenacity #determination #relentless #pursuit #goals #dreams #vision #practice #habits #routine #failure #success #pearlcityhighschool #bulldog #playwithtenacity

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Kaizen


Kaizen is the Japanese word for “continuous improvement” and to change for the better. We work hard at a big goal little by little until we reach it, or attain a level much higher from the time we began the journey. No large goal can be accomplished overnight but rather over time through consistent efforts.

#kaizen #improvement #continuousimprovement #change #betterment #habits #routine #consistent #consistency #determination #tenacity

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Fun Workplace, Drink, and Project.


Fun workplace, drink, and project at Starbucks in Waipio, Hawaii on May 21, 2017. Pictured is my Macbook Pro, Tiger Sahara water thermos, and Starbucks Chocolaty Chip Frappuccino. 

#starbucks #frapuccino #chocolatychipfrappuccino #tigersahara #tigersaharathermos #macbook #macbookpro #apple #office #workplace #work #research #motivation

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This is the plan!


Rocket of Guardians of the Galaxy is my favorite character from Marvel. Like him, I enjoy coming up with plans on my goals. Since I was young, I would tell my mom, “Hey mom, hey mom, this is the plan.” Up until today, I still tell my mom my plans for all my goals.

#rocketguardiansofthegalaxy #rocketraccoon #rocket #guardiansofthegalaxy #marvel #marvelcomics #marvelcomic #comics #comic #marvelmovies #marvelmovie #marvelstudios #disney #disneymovie #disneymovies #waltdisneystudiosmotionpictures #plans #goals

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Consistency is key in our journey.


Consistency is key in our journey towards making a dream a reality. Upon getting an idea, we act on it by planning, strategizing, and executing. We work at it day after day, and year after year, achieving all the little goals in order to attain the big ones. #quote #quotes #quotestoliveby #consistency #journey #idea #ideas #plan #planning #strategizing #strategy #executing #execute #work #habits #habit #dreams #dream #patience #tenacity #relentless #pursuit #drive #goal #goals #reality #achieve #positivity #desire #jonrikikaramatsu #jonriki

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Succeed, Fail, and Come Back


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Let’s succeed, fail, and come back.  Anytime we take action on a goal, we expose ourselves to attack and even failure, but the rewards are tremendous in that we gain ideas, knowledge, skills, relationships, and heck, even success.  I say succeed until you fail, and fail until you succeed because the comebacks are some of the best feelings ever!

Since I was a child, my parents have always encouraged me to try many things. “If you don’t try, you will never know” was the lesson I learned.  So I participated in many sports, school clubs, and community organizations.  When I grew up, I went after my goals in law, politics, and business.  I even made an effort in my love life.  Did I win?  Yes, many times, but I also had my share of losses.  I’ll tell you a few of my experiences.

When I was attending the University of Hawaii at Manoa in 1995, I broke up with my first girlfriend.  I was so sad that my grade point average plummeted from a B average to a D average at which time I was placed on probation.  If I didn’t raise my grade point average, I would be kicked out of the university.  I went to visit one of the university’s counselors.  “What do you want to be?” she asked.

“I want to be a lawyer,” I answered.

She looked down at my grades on the transcript and then she looked back at me. “Do you like working with people?”

“Yes.”

“Why don’t you become a social worker?”

I was quiet. I wonder what my expression may have looked like?

For the next couple of years, I attained mostly all “A”s for every semester except for a few “B”s here and there.  I brought by grade point average back up to a B average and graduated from the University of Hawaii at Manoa with a B.A. in Political Science.

In 2001, I ended up attending Gonzaga University School of Law and graduating with my J.D., passing the Hawaii State Bar Association’s examination, and today, I’m a lawyer.

In politics, I ran for a Hawaii State House seat in 2002 for a community I was unfamiliar with.  I was told that I would likely lose because two of the so-called front-runner opponents were well-known and professionally established.  I was only twenty-seven years old, just out of law school with very little experience, and no name recognition.  Plus, the demographics were not in my favor, and another opponent was young like me with a similar background so we would cancel each other out.  However, I had typed out my strategy and platform for bettering Hawaii many years before while in college so I was mentally prepared.  My front-runner opponents bragged about their experience while I focused on what I was going to achieve for our community and the State of Hawaii.  To counter my opponents’ name recognition, I walked door-to-door around my district 3 times, which was about 20,000 visitation of homes until I burned holes in my pants from the constant rubbing of my bag filled with brochures.  I won the House seat by a good margin.

Years later in 2010, I ran for the Lieutenant Governor’s race and loss, but the newly elected Honolulu Prosecuting Attorney Keith M. Kaneshiro recruited me to become a Deputy Prosecuting Attorney and Legislative Liaison because he had watched me in action as the House Judiciary Chairman as I took on very controversial issues like same-sex marriage while he was an attorney with my Senate counterpart, his good friend who I had some disagreements with but I alway tried to be professional with him.

In 2015, I resigned from the Honolulu Prosecutor’s office because of a driving under the influence charge, which I have won the civil side of the case in 2016 because of false information and wrong-doings by the police, but still awaiting an appeal from the higher court on the criminal side of the case after a district court judge ruled that my testimony was not credible, which did not make sense because I didn’t testify in the trial.  Despite it being a traffic crime, he sentenced me to prison with maximum fines and community service, much more than what I’ve seen when I litigated criminal cases such as assault.

Instead of worrying about my legal woes, I dedicated 100% of my efforts into the private sector.  I had ended my Internet retail business in 2012 after 10 years but I was still involved with a couple of business partners in an event production company since 2014.  I then helped to build a night club, assisted an agricultural company in its goal to build a value-added agricultural processing plant, joined a team to build an aviation company, partnered with another group to build a consulting company for foreign investors, and several other projects.  Meanwhile, in my role as a litigating and transactional attorney, I took on a few clients who were undergoing a business partnership split.  In my 2 years since leaving government, I experienced a business partner who took all the money and left the rest of us with nothing, another who didn’t sign an agreement that would give me a tiny share of the company after I helped build it, and another who had child custody legal issues so the company was placed on hold.  To some, these losses could be seen as a failure.  I may have not made money from these ventures, however, I gained a lot of skills, built new relationships, and have come up with ideas for when I make my return to these sectors.  There are many “wins” within such failures.

On the bright side, the aviation company and consulting company for foreign investors are moving forward with business partners that make a great team, and I’m still working on my creative writing projects and taking on some legal work.  With any start-up company, there is a risk of losing time and money, but there is also the opportunity to create new services and products that will generate more jobs and revenue for our community.  It is for these reasons that I continue my journey in these arenas.

Both “success” and “failure” are just as important.  Wins are fun, but if we always got what we wanted in life, we wouldn’t appreciate it as much, and life would become boring.  For it is the experiences of the journey that makes us appreciate the wins.  We gain ideas, knowledge, skills, and relationships regardless if we succeed or fail, therefore, by the looks of it, we still win even when we lose.

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Vanessa Hudgens Would Be A Top Choice For Lead Female Character In My First Novel


If I were ever so lucky to get my first novel published and made into a movie, a paranormal romance and suspense based in Hawaii, my top choice for the lead female role would be actress Vanessa Hudgens because the lead female character in my novel is Asian and Caucasian like her.  Moreover, she would play the personality of the character nicely who is loosely based off of someone who was once a small part of my life.

To change popular culture in the United States to be more reflective of its diversity, it is very important for writers, producers, and entrepreneurs to develop stories, novels, movies, products, and services that share the unique cultural and ethnic diversity in our country rather than what we mainly see in popular culture in the United States today. It has gotten better, but it still isn’t truly reflective. I’m optimistic that commercialized story-telling will become much broader.

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Try


It’s better to try and know, than to never have tried and wonder.

(Just thoughts going through my head)

– Jon Riki Karamatsu –

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Gratitude – My Favorites


Gratitude – My Favorites as of 10/6/2016

  1. Spending time with my mom, dad, sister Mia and brother-in-law Mike, niece Elyse and Sophie, sister Lara and her fiancee Ross, family dog Stretch, and all my relatives.
  2. The time I spent with my late grandparents Tadao and Ellen Sakai and Maurice Toshio and  Bessie Karamatsu.
  3. Loving love.
  4. Hanging out with my friends.
  5. Writing down my goals.
  6. Networking with positive and ambitious people.
  7. Drafting my plans and strategies for my goals.
  8. Writing fiction. I still need to get a novel published.
  9. Watching movies. I wish I could produce movies. Maybe someday.
  10. Building new companies by sharing ideas and skills with other entrepreneurs.
  11. Playing law and politics for creative business ventures.
  12. Listening to music and producing music events.
  13. Traveling to different places around the world.
  14. Tasting great food.
  15. Exercising, especially running outdoors while listening to EDM as I strategize on my goals.

I’m so lucky to have you in my life. Here’s a song that reflects how I feel in my heart: “Thankful” by Feki.

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Haiku #22 – Treat Life Like a Game and Play


Games are fun for us.

Treat life like a game and play.

Drive, create, and love.

-Jon Riki Karamatsu, 9/15/2016-

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Sometimes “Doing” Does Nothing


Entrepreneur and Author James Altucher wrote a nice article, which is linked below my article. Mr. Altucher wrote, “The world doesn’t need more DO-ers.”  He also stated, “Stillness ultimately creates, Doing often destroys.”

Sometimes “doing” does nothing such as having meetings that have no new information or purpose, just rehashed things that were already in motion. There are times when “doing” is destructive such as having a meeting where people are offended or where we cannot commit to an action because we didn’t complete the preceding tasks yet. At times, waiting on action such as actions by the government or investors can be a good thing because new investors and opportunities pop up that could never have happened had things progressed faster. Patience is a key to success when “doing” does nothing.

http://www.jamesaltucher.com/2016/08/i-miss-nothing/

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Like A Child, I Create Another Dream and Do It All Over Again.


My sisters are princesses. My nieces are now princesses. They rule the world. Since I was young, I’ve wanted to save everyone from evil. I keep coming up with ideas and mix them with other ideas – some good and some bad. Then I pursue them until I live my imagination. But every now and then, my fantasy comes crashing down. Like a child, I create another dream and do it all over again.

20160307_055024With my nieces Sophie and Elyse on the early morning of March 7, 2016, just before flying from San Francisco, California to Disney World in Orlando, Florida.

20160308_140313My niece Elyse with Princess Belle of Beauty and the Beast at Disney World on March 8, 2016.

20160310_200315My sister Mia, Elyse, and Sophie with Princess Anna of Frozen at Disney World on March 10, 2016.

20160310_133238My niece Sophie in her Princess Snow White dress and younger sister Lara at the hotel in Disney World on March 10, 2016.

20160310_185542My sister Lara holding my niece Sophie at Disney World on March 10, 2016.

20160311_111113My niece Elyse and I in the dining hall of Princess Belle and the Beast at Disney World on March 11, 2016.

 

A fun song fitting for this journal entry called “Crushin’ My Fairytale” by Celeste Buckingham.

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Multiple projects and issues are jumping around in my head.


Multiple projects and issues are jumping around in my head while calls and messages keep coming in. So much so that I made an error the other day on one of my tasks. Studies have shown that multi-tasking reduces our performance. It’s much better to focus on one task at a time to maximize our output and results.

multitasking-o

With all the different projects and goals that I have to accomplish, I think my mind is going as fast as this song “Alone” by Marshmello.

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What Is, Is.


What is, is.

What will be, will be.

We can’t dwell on what has happened, and worry about what will happen.

If we do, it will depress us, slow us down, and even kill us.

Good things will happen and so will bad things.

We have to appreciate what we have and focus on what we can control.

By accepting what is and what will be, we can keep moving forward.

To help us overcome our hardships, I dedicate this song to you called “Light It Up” by Major Lazer ft. Nyla and Fuse Dog.

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Power and Money.


Power and money will attract the good and the bad. The bad get worse with their desire for it, and they get even worse when they get it. People are only around them because they have to. However, when the bad get taken down, without power and money, they lose their identity, and no one wants to be near them anymore because there’s no reason to be.

With or without power and money, the good stay the same. Power and money don’t define them. Its love and compassion that attract people around them.

To all of you getting yelled at in your careers, attacked by greed, judged by your success, and laughed at for your failures, stay positive with your love and compassion. We all love you and are cheering you on.

Anytime, you’re feeling down because of negativity, play the song below “Hype” by Calvin Harris and Dizzee Rascal because there will always be a hype around you, and we all need that special gift that only you can bring to this world!

Note: This type of concert would be fun in Hawaii!

Lyrics of “Hype” by Calvin Harris and Dizzee Rascal:

Top of the roster
Real deal, you can see it in my posture
I feel like Leo with a Oscar
The price just changed, no sour, it’ll cost ya
And I’m not an imposter
My style don’t borrow or foster
My enemies will not prosper
Seems like every time they take a shot they hit the crossbar
And I move like Neymar
Them boys ain’t even on my radar
I do my own stunts, no saviour
That’s why I gotta stunt so major
They say I go mad for the paper
I think I need a shrink and a tailor
But I do not think about failure
I’m a star, I should get my own trailer

Hype!
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype
I’m a bad boy and I do what I like
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype

[Beat break]

Hype
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype
I’m a bad boy and I do what I like
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype

[Beat break]

Straight gassed, got the whole place hype

I’m so legit
I do not slip, I just stick to the script
Fully equipped, there is no stopping me
I do not quit, I do not cip
Ready for action, I’ve gotta be physically fit
Sit-ups and burpees and dips
Gettin’ a grip and it’s making me physically sick
Somehow I still get a kick

Hype
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype
I’m a bad boy and I do what I like
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype

[Beat break]

Straight gassed, got the whole place hype

Hype
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype
I’m a bad boy and I do what I like
Every time I’m around there’s a hype
Touchdown and the crowd get’s hyped
Straight gassed, got the whole place hype

Source: http://www.directlyrics.com/dizzee-rascal-hype-lyrics.html

 

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Consistency


Since I was young, I’ve been setting goals and then practicing, studying, and doing whatever it takes everyday to achieve the smaller goals in order to reach my larger goals.

As a young soccer player in elementary school, I wasn’t big and strong like some of the other players.  I did have quickness and speed, but to better myself, I had to train everyday on my ball handling skills and playmaking skills.  I read books, watched videos, and practiced with the soccer ball everyday at parks, in my yard, and even in the house.  Eventually, over the years, when I reached high school, I made it to the select teams I wanted and was recognized with awards.

Likewise, to become a politician, I started training to be a politician from my teens by studying political science and then later law, volunteering for politicians at their office and for their campaigns, joined the Young Democrats, business organizations, jaycees, and even got appointed to the Pearl City Neighborhood Board.

When I ran for the Senate and then Vice President of the Associated Students of the University of Hawaii at Manao (ASUH), I would post my posters at 1 A.M. to 3 A.M. in the morning, go to sleep, and then wake up at 6 A.M. to pass out my fliers that had my goals for the university to student commuters walking onto campus from the parking lot and students walking onto campus from the dorms. In between classes I would pass out my fliers to students walking through the mall on campus, with some of them avoiding me by walking around me and onto the grass.  At lunch breaks or in the evening, I spoke to the various student organizations about my campaign and what I was going to do for them.  I went door-to-door at the dorms passing out easter eggs that my mom and I wrote my name and office on, and I posted my posters on dorm doors of my supporters.  I did this for months and was successful in winning a Senate seat in ASUH in 1996 and then the following year, the Vice Presidency.

While in college, in 1996, I typed out my campaign plan and gathered all the necessary information to run for a Hawaii State House seat or Hawaii State Senate seat in Pearl City that was so thick that I had to put it into a binder.  After campaigning a number of small political races and even mayor and governor races, by 2002, I was ready to launch my own campaign for the Hawaii State House, but all the Pearl City races had an incumbent.  However, the Waipahu, Waikele, Village Park, and Royal Kunia district had an open race due to redistricting.  I moved to Waikele and re-typed my entire plan to fit this district. Over the years, I had collected contact information from family, friends, and acquaintances and built a database, which I used to raise $16,000.  I mailed three mailers and walked the district 3 times, which is over 18,000 homes over a period of 7 months and lost 20 pounds and burned holes into my pants because of the constant rubbing of my bag that held my campaign material.  Like my college student government elections, people told me they voted for me because of my ideas and their respect for my hard work.  Over my 8-year political career, I walked my district over 10 times, which is over 60,000 households.

In soccer and politics, I consistently worked hard mentally and physically until I was fortunate to reach my goals.

As far as my career in law, consistency in my studies and efforts helped me to make a comeback after I received bad grades and was placed on probation while attending the  University of Hawaii at Manoa.  I had a 3.2 GPA but it plunged during a time when I broke up with my first girlfriend.  My college counselor asked me what I wanted to be, and I told her, “a lawyer.”  She looked at my grades and then looked back at me and asked, “Do you like helping people?”  I answered, “Yes.”  She continued, “How about being a social worker?”  I smiled, unable to agree with her.  After that I made my comeback by getting 4.0 grades for several semesters and if I did fall short, I had a 3.8 grade point average for that semester.

Now, after leaving the public sector in April 2015, and pursuing a number of projects in the private sector, either on my own or with business partners, I’m facing a lot of hardship.  Some projects had to end, while others keep moving forward.  Everyday, I make sure I work on tasks that will add up in helping me and my team in achieving a larger goal.  A couple of projects are getting close to fruition – just need to get past a few more walls.  It’s exciting and depressing at the same time.  Sometimes you’re enthusiastic, while other times you want to cry.

I try my best to surround myself with positive and inspiring people like my friend Brandon who is always upbeat and optimistic.  Basically, he’s my life coach.  My mom is my number one supporter who has encouraged me to try many things since I was a child.  My father’s tenacious style of work ethic has rubbed off on me as I relentless push forward despite my failures.  A girl I know who’s from Japan came to Hawaii to learn hula, and now has 4 halaus in Japan and performs and teaches in Hawaii.  That would be like me going to Japan to learn sword fighting and the Japanese language, mastering it, and creating schools back in Hawaii.  She’s an inspiration to me.  My business partners for my various projects always find a positive point even when things are going bad, just like how my mom taught me to look at a glass half-filled as half-full rather than half-empty.

Below is a video by Marie Forleo, an entrepreneur who I’m inspired by, and in it she recommends 5 things to do to stay committed on your goals.

  1. Keep your eye on the “why.”  Why you want to do what you do?
  2. Pick your battle.  Pick one thing and stick with it.  Don’t try to do everything at one time.
  3. Schedule it.  Schedule your priorities.  Build you life around your priorities.
  4. Ignore your feelings.  Ignore the voice in your head that cries and says, “I don’t feel like it.”  Override that voice because you know the power of consistency.
  5. Catch that wagon.  Don’t have an all or nothing mindset.  You will fall off the wagon.  Just run and catch that wagon.

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.” – Marie Forleo.

 

Here is a song called “Try Everything” by Shakira to inspire you as you consistently pursue your goals, whether it’s for your career, health, or personal life.  My wish for you is to be happy in this life and the next!  I’ll celebrate with you at the finish line, no matter what place we come in!

 

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Everything you do gives me power, makes me feel alive.


I love this song, War Paint by Fletcher and remixed by Young Bombs.

I dedicate this song to all of you who are trying to spread love and compassion. Everything you do gives me power, makes me feel alive.

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To Do or Not To Do?


In life, we often come across opportunities or get involved with something that seems good, but it’s out of our comfort zone. We can analyze the pros and cons, get opinions from others, and follow our intuition.

Sometimes our situation will be more obvious when red flags start popping up everywhere and people advise you to stay away or leave. At other times, there may not be any noticeable problems for us or anyone to analyze. In either situation, we will get an intuition, if not at that earlier moment, it will occur along our journey.

Marie Forleo, an entrepreneur, life coach, and author said it best in her Youtube Show Marie TV that is linked below, “Do you feel expansive? Or do you feel contracted?” Does your shoulders open up and do you feel excited? Or does your body pull in, your head start to shake, where you dread about it?

Our body doesn’t lie. When you talk about something you shouldn’t do, you start to look pasty and depressed. But when you’re excited about what you’re working on, you light up like a Christmas tree.

Great advice that we can apply in our lives and career.

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Haiku #7


Dreams keep feeding dreams.

We can live what we believe.

Crazy becomes real.

-Jon Riki Karamatsu, June 5, 2016-

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Haiku #6


All my might I try,

but I can’t get there from here.

Reaching for the sky.

-Jon Riki Karamatsu, June 5, 2016-

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Haiku #5


Stay under their view.

Surpass them and they will kill.

It’s in their nature.

-Jon Riki Karamatsu, June 5, 2016-

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Keep failing until we succeed, and keep succeeding until we fail.


For many of us, dreams and goals make life exciting.  I enjoy coming up with ideas, expanding my skill-sets, and building relationships.  However, sometimes in the midst of our hustle to do well in our lives, we forget the importance of having gratitude for what we have now and accomplished thus far.  We get too fixated on what we want and get frustrated when all our efforts are not taking us there.  We all love success, but with every dream and goal we pursue, there will be challenges and even failure.  Some statistics say 8 out of 10 businesses started will fail.  Many have pursued the path to become a U.S. Senator or President of the United States and have fallen short.  Others have attempted to reach the highest levels in their field of work but have failed to attain that level.  Failure is only failure if we don’t appreciate what we currently have and what we have gained.  Shoot to be number one in the world, but number 50 is still pretty darn good.  We can make peace with our mind knowing that we did our best, and won’t have the pain of wondering “What if I had given my idea a shot?”  Through failure, we gain knowledge in areas we may have not been familiar with; build new relationships; and even come up with more ideas to pursue.  With failure, we change and evolve, often leading us to worlds we’ve never experienced.  When we embrace failure as part of success, we can keep moving higher to a level where we can keep failing until we succeed, and keep succeeding until we fail.

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Jon Riki Karamatsu – Haiku #2


Her lovely brown eyes.

Past my reflecting image,

lies joy and sadness.

– Jon Riki Karamatsu, 5/21/2016 –

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James Altucher Podcast Show – Interview of Steve Case.


James Altucher interviews Hawaii’s own Steve Case, billionaire, founder and former CEO and Chairman of AOL, and former CEO and Chairman of Time Warner AOL. Mr. Case now runs Revolution LLC, a venture capital firm based in Washington D.C. that invests in other businesses and Case Foundation, a philanthropic organization based in Washington D.C.

Mr. Case wrote a New York Times bestselling book, “The Third Wave: An Entrepreneur’s Vision of the Future.”

In the interview by Altucher, Mr. Case stated the following:

  • 1st Wave: Building the Internet.
  • 2nd Wave: Building on top of the Internet – software, apps, etc.
  • 3rd Wave: Integrating the Internet across our lives – learning, health, food, etc.

From the latter part of the first wave or early part of the 2nd wave in August 2002, I started an Internet retail business selling Hawaii and island-theme products on a Yahoo Store platform. In December 2002, I created this website/journal/blog for my political career and at that time I was one one of the few politicians in the country doing a journal/blog so I was interviewed by Times Magazine for their article on this issue in their December 18, 2006 magazine. I ended my Internet retail company in January 2012 and this website/journal/blog has evolved from a political website to a lifestyle and business focused website in the past year. The 3rd wave in the Internet will be exciting as we all add more creativity to it. For me, I hope to provide content on my website and other websites that inspires you to strive for your dreams and most importantly, be happy.

Link to the James Altucher Show – Steve Case.

Steve-Case-James-Altucher

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