Category Archives: Motivational

The Internet exposes who we already are!


The Internet exposes who we already are! If we’re angry and judgmental, it shows. If we’re compassionate and empathic, others feel it. If we’re authentic and vulnerable, we become even more real to others. Don’t fear being broken. At some point in our lives, we all are. Let the perfect and judgmental people stick together in their own world. Together, in our authentic tribe, we rebuild and rise again! I’m honored that we can connect on the Internet from all over the world! I love you all! Keep crushing it!!! 😃👊❤

#crushit #keepgoing #stepbystep #daybyday #selfimprove #selfdevelop #selfhelp #personalgrowth #mindset #positivemindset #mentalhealth #psychology #positiveoutlook #purpose #sendinglove #innerpeace #peace

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Filed under Community, Compassion, Empathy, Life Coach, Motivational, Positive Living, Quotes

Darkness is a major motivator!!!


Different things can trigger our darkness such as the deaths of those we love, the deterioration of our body and mind, negative people, negative events, and failure. Our challenges and the fact that we are impermanent can be a powerful motivator for us to make the most of what we have now. Love everything with an awakened mind: the beautiful sky, your loving family and friends, and your passion projects. 😊

#darkness #death #health #business #entrepreneurship #challenges #impermanence #negativity #negativepeople #motivator #motivation #motivationalquotes #awakened #awaken #bepresent #mindful #mindfulness #love #goforit #try #family #friends #passion #gratitude #grateful #thankful #peace #innerpeace

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Filed under Life Coach, Mental Health, Mindfulness, Motivational, Positive Living, Productivity, Quotes, Writing

My hair represents time. It’s a physical and daily reminder that time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and love our loved ones now. The second reason I enjoy having short hair to long hair is to break away from any feelings of stagnation.


My #hair represents time. It’s a physical and daily reminder that #time is ticking. Once time passes, we can’t go back. We have to go all out on what we want now and #love our loved ones now. The longer my hair grows, the more #motivated I am to #work on my #goals and love my loved ones. 👊

The second reason I enjoy having short hair to long hair is to break away from any feelings of #stagnation . So much of our life is based on our #mindset . I don’t want to be the same all the time. I don’t want to be doing the same thing over and over again. I want to constantly #evolve over time. I want to keep #expanding and #reinventing myself. So as my hair grows over 8 or more months, hopefully, so does my #knowledge , #skills , and #relationships .

Everything I do has a reason. There’s #practicality in growing your hair for #productivity besides saving money. I’ve enjoyed cutting my hair short and growing it out since my late teens. Try it! The Jon Riki Productivity Strategy! For me, it makes life #fun !! 😃

What are your productivity #strategies ? 💻 📖 ✒

Attack all that you want my friends!!! 😊

With Warmest Aloha,
Jon

#positivemindset #productivityhacks #productivitytips #raceagainstime #chooseyourself #reinventyourself #life #career #business #quote #quote #motivationalquotes #motivation

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Filed under Business, Career, Consistency, Entrepreneurship, Family, Friends, Goals, Inspirational, Life, Life Coach, Love, Motivational, Productivity, Quotes, Success, Writing

I’m growing to love vulnerability – you know that high you get when you do uncomfortable things because it could lead you to something amazing.


I had a nice time at Starbucks working on a marketing project for my client while my friend Claire since high school worked on her business educational project. We had a great talk about accounting, marketing, law, and vulnerability, some of the fundamentals for business. I’m growing to love vulnerability – you know that high you get when you do uncomfortable things because it could lead you to something amazing. That euphoric yet uncomfortable feeling you get when you can feel and taste your vision but you get attacked and judged by others along the way. You put on your bulletproof vest and keep going, taking the hits.

For all of you falling into darkness, I feel you. We can support one another by sharing our vulnerability as we move forward in our journey. Then when you get those big wins, share them with all of us! Now you can fire back in the air – your heroic fireworks!!! 😃

#career #love #life #hustle #grind #friendship #quote #quotes #motivation #motivationalquote #writing #reader #keepitreal #authenticity #keepgoing #keepmoving #writingcommunity #readingcommunity

Growing to love my vulnerability!

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Filed under Business, Career, Compassion, Creative Writing, Empathy, Entrepreneurship, Failure, Goals, Mental Health, Mindfulness, Motivational, Quotes, Writing

What is your mantra? Is there a word or phrase that inspires and motivates you?


What is your mantra? Is there a #word or #phrase that #inspires and #motivates you? Many Buddhists chant #mantras or have them sounded internally in one’s thoughts. They are either repeated continuously for some time or just sounded once. Mantras can keep our mind awakened with a crystal clear #vision of our lives and world filled with #love and #positivity . A #mantra can #motivate us to keep working on a practice that helps us maintain our positive #lifestyle .

Of the many #practices I do to keep myself #happy and motivated, it’s amazing how this simple #practice of speaking your mantra daily can boost your entire your day. For example, my mantra is “gratitude.” Gratitude is a practice in itself. I learned how to be #grateful from my mom since I was a little kid. She would always be telling me about how good and useful certain products are. While driving, she would compliment on how smooth a road was. From the moment I wake up, I tell myself, “I’m grateful to be alive.” I’m super grateful to be able to strive for all kinds of ideas. I’m extremely grateful for all my loved ones. On my bad days, by focusing on all the things I’m grateful for, I’m able to get some wins. In fact, my suffering has played a role in expanding my gratitude, which I wrote about in previous posts.

Pictured on my wrist is a bracelet with “Gratitude” engraved on it by My Intent @myintent . Also pictured on my wrist is my Jodo Shu Buddhist prayer beads from its headquarters in Kyoto, Japan, given to me by one of the head Bishops when he was in Hawaii in 2018.

Everyday speak out your mantra and attack your day with the light of positivity!

With Warmest Aloha,
Jon

#words #phrases #myintent #gratitude #quote #quotes #motivationalquotes #motivationalquoteoftheday #motivationalmonday #writing #reader  #writingcommunity #hawaii #book #books #author #writer

My bracelet with “Gratitude” engraved on it by My Intent and my Jodo Shu prayer beads from its headquarters in Kyoto, Japan.

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Filed under Buddhism, Creative Writing, Goals, Gratitude, Happiness, Inspirational, Life Coach, Love, Mental Health, Mindfulness, Motivational, Positive Living, Quotes, Writing

The children in our lives can inspire us to continue being curious and have that excited desire to learn.


Howzit! What’s up! I love this moment with my #niece on February 16, 2019 at Salt Our Kaka’ako @saltourkakaako in Honolulu, Hawaii. Everyday, #children #learn exponentially with their desire to find out what they don’t understand. They have an immense amount of #curiosity . The children in our lives can inspire us to continue being #curious and have that excited #desire to learn.

Stay curious my friends! Sending positive energy to you!

With Warmest Aloha,
Jon

#family #familytime #lovedones #curiousmind #business #career #law #entrepreneurship #writing #fiction #nonfiction #goals #vision #dreams #inspirational #motivational #quote #mindset #positivemindset #mentalhealth #health #kakaako #honolulu #hawaii

My niece and I at Salt Our Kaka’ako in Honolulu, Hawaii on February 16, 2019.

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Embrace the powerful energy from our suffering to boost our motivation on our goals!


There are 4 powerful energy sources to boost our motivation on our goals: Vision, Passion, Positive People, and Suffering. I use these energy sources to fuel my 4 rocket boosters that launches me towards the stars, my dreams.

Today, I want to focus on suffering. It’s a topic that isn’t placed on a pedestal but its superpower can be used for good if we learn to control its power. Many of us let our suffering bring us down. We also try to escape it. Negative people take it out on others. Instead, we should embrace our pain and make the most of this powerful source of energy.

In a previous post, I mentioned how suffering can expand our gratitude. In this article, I want to point out how suffering can boost our motivation on our goals. For me, suffering has been a tremendous motivator in my life. When I trained in the martial arts, specifically Aikido, we learned to take the energy from the on-coming attacker and use it to our advantage to win. Likewise, when suffering comes at us, we take that dark energy and convert it into positive energy by using it in our efforts to develop our mind, body, and soul. For example, my suffering gets me more pumped up to write, read, learn, exercise, meditate/self-reflect, and such. It has worked for me since I was a kid. When someone rejects me or attacks me, I get motivated to work harder. When people I love die, I’m motivated to hustle even more, and I dedicate my craft and success to them.

I wish you all the best in your efforts to turn your suffering into positive actions in your life. Keep crushing it my friends!

With Warmest Aloha,
Jon

#suffering #pain #energy #motivate #motivational #selfdevelop #selfimprove #drive #hustle #grind #tenacity #perseverance #goals #vision #dreams #quote #quotes #motivationalquotes #writing #creativewriting #writer #nonfiction #mentalhealth #health #psychology #mindset #positivemindset #vision #passion #positivepeople #keepgoing #nevergiveup

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Filed under Creative Writing, Goals, Inspirational, Life Coach, Mental Health, Motivation, Motivational, Positive Living, Quotes, Writing

I’m hopeful that love, compassion, and empathy will overcome anger, hate, and discrimination. Together, we’ll make this world better!


Being a 5th generation American on my mom’s side of the family and 4th generation on my dad’s and born and raised in Hawaii where there is a mixture of ethnicities with no majority, I was surprised to experience discrimination in Eastern Washington when I lived there and Idaho where I frequented with my law school friends for snowboarding and events. In Idaho, on a snowboarding trip, my law school friends Paul from Hawaii (hapa: Caucasian and Japanese), Joe from Southern California (Filipino), Marx from New Orleans, Louisiana (Jewish), and I went to a venue where we weren’t served. Not quite sure if my friend Karlin (Inupiak Eskimo and Caucasian) was there since he snowboarded with us. Also, in Cour d’alene, Idaho, on 4th of July, white supremacists drove by in their 4×4 trucks and jeeps yelling bad stuff with their Confederate and Nazi flags. Our country, the United States is not doing too well on these issues with a number of very public incidents.

My late great uncle Roy Okubo, my late grandma Bessie Karamatsu’s baby brother enlisted in the 442nd Regimental Combat Team, 522nd Artillery during World War II to prove the loyalty of Americans of Japanese Ancestry despite the racism and mass imprisonment done by our country.

When I became a politician in Hawaii, I pushed for equal rights for all, including legislation for gay marriage for the LBGT community and support of programs for single mothers and survivors of abuse. My political career has been overshadowed by my legal bouts with driving under the influence. Thus, now, I’m directing a good portion of my energy towards writing fiction, nonfiction, poems, and creative writing, on top of my business projects and legal career. Through stories, we can touch people’s souls by reaching into their emotions. Laws can’t do this in the way storytelling can. I’m hopeful that love, compassion, and empathy will overcome anger, hate, and discrimination. Together, we’ll make this world better!

#peace #innerpeace #racism #discrimination #equalrights #womensrights #blacklivesmatter #hispanic #asian #jewish #lgbt #caucasian #minorities #love #compassion #empathy #onelove

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My adventurous and weird dream of prosecutors, gigantic slides for children, laughing puppets, living gym equipment, and maroon and brown skies.


Today, April 17, 2019, I had an adventurous and weird dream. After pulling an all-nighter of work, I was extremely tired and filled with tremendous anxiety about my taxes, finances, DUI, and business projects.

My dream begins with my mom and I in a small one-story building. The facility had the feel and look of an office with white walls and gray carpets. The Honolulu Prosecutor’s office built it to support their attorneys and staff. It was open for many people to visit, like an open house for everyone to see. We entered a small but spacious room where children of the department could be babysitted. The babysitting staff explained what services would be provided.

I whispered to my mom, “Maybe I could work as a babysitter if Keith asked me.” My mom grinned at me, which was a sign that I shouldn’t do such a job because whenever she supported any of my ideas, she would tell me, “Yeah, you should try.”
You see, the Honolulu Prosecuting Attorney had asked me to come back to the department in 2016 as a Legislative Liaison and Deputy Prosecuting Attorney but I declined because I wanted to run far away from politics. I was tired of the cold bashing people in power do to one another. Pursuing my passions and curiosity in the private sector seemed to be a better route. Honestly, I wanted to be alone. I needed to find peace within myself before I could help others again.
I suddenly appeared outside in a huge and oversized playground under the darkened skies that had eery shades of maroon and brown. There were many kids running around and enjoying the slides that were five times larger and taller than normal ones. I mean these things were like as high as a three-story building. The crowd of children and various over-sized play structures made the scene look like a small carnival packed with people. I could feel the energetic vibe emulating from all the excited children running and laughing! They were totally ecstatic!
Mari, a cute young woman of Japanese descent who I worked with when we were deputy prosecuting attorneys greeted me, “Hey Jon, you enjoying playing out there?” She was smiling at me.
“You mean what I’m trying to do with my career?”
“Yeah. I left too. I know how you felt. I’m doing my own stuff now and I enjoy it.” She looked up at the towering ladder-like structure that slanted towards the gigantic slide but nowhere close to the largest slide.
Mari led the way and climbed up. I followed right behind her. After much climbing, it felt nice to be near the top. However, a young blonde girl of about eleven or twelve years old blocked the way and wouldn’t let Mari pass.
“Could you get out of the way?” asked Mari. This wasn’t a question but a stern and direct order that was very unlike her usual sweet-sounding voice that was melodic to my ears.
The girl stubbornly resisted and held her ground at the middle of the opening of the slide.
Looking up at them, I could see the girl’s expressions but I couldn’t see Mari’s face, just her backside. Then the girl moved to the side for us. I wondered why? I wondered what type of facial expression Mari had given to the girl? Regardless, the girl obeyed.
Upon reaching the top of the slide, there was another smaller girl about seven years old with dark brown hair and of Caucasian ethnicity who crouched to the side. We had climbed so high but strangely, the way down the slide actually didn’t look too far down. Nor did it look as scary as I thought it would be. Mari gleamed brightly and pushed off, sliding down the slide with joy. She squealed with delight as her straight black hair blew away from the middle of her back. I pushed myself off the top and slid down after her. It felt nice, not just the ride with the cool breeze blowing against me but to be able to share this moment with her.
Mari and I walked through the swarm of kids towards the largest slide in the playground.
“Hey Jon,” greeted Danny, another former deputy prosecuting attorney with an ethnicity of Japanese and I believe Korean. He was younger than me. I also worked with him at the Honolulu Prosecutor’s office. He smiled brightly, showing his white teeth. From my time with him, he was always smiling and full of positive energy. “Let’s go to the back of it,” he suggested as he pointed to an area behind the largest slide attraction. I agreed. We proceeded on our trek towards the back of the largest slide where a big crowd gathered in front, either waiting to ride it or cheering their friends sliding down it.
On our way there, I saw a current deputy prosecuting attorney watching some type of show on a stage that blasted a bright glow of orange that was uncomfortable to look at, so I never saw the stage. The thirty-something year-old attorney had a brown beard that matched his wavy brown hair. He acted overly confident and a bit arrogant. He was one of those overzealous prosecutors who acted tough to cover-up his insecure personality. I had never met him before, yet I somehow knew who he was. He made an animal-like sound while keeping his mouth closed. The audience became distracted by his noise and looked around to see where it was coming from. After a few moments, he made the noise again. The crowd, once again disturbed, tried to figure out where that sound was coming from.
I approached him. “I know it’s coming from you.”
He snickered. “You do,” he answered. He walked past me with his chest puffed up and a cocky smile spread across his face.

Danny and I hiked across the grounds and proceeded behind the gigantic slide. We walked on a clay path that was cut into the gray hill. We stopped at the middle of the hill where we had a nice view of the festivities below us. It was much quieter there. It was the most peaceful moment in my dream.
“We’re the first in line for an amazing ride,” said Danny.
There was nothing around us. “What ride?” I asked.
“An amazing ride will be built here,” he replied. He was so excited for something that didn’t exist yet. Upon noticing the disappointment on my face, Danny’s smile subsided.
In an instant, I appeared back in the Prosecutor’s building again with my mom and Mari near me. Mari was again leading the way. To our right, like props were two nurses holding babies on their laps. The first baby looked more like a kid about eight years old but scrawny and frail with a thin torso, thin legs, thin everything. He seemed to be mentally ill because of his uncontrolled talk that sounded like babbling and unusual body movements. He ended up pooping a green liquid on the nurse. It was then that I realized that he wasn’t wearing a diaper.
“I don’t think I want to work as a babysitter here,” I whispered to Mari.
We proceeded on. “Come!” Mari yelled as she dashed into a room filled with puppet-like workers that moved and bounced. I ran after her. There were so many of them, giving us very little space to go through. Some of the puppets were pulled up and down by strings attached to the ceiling. The rest were moving by something attached to the ground. They moved crazily around as we ran through them. I swear I heard these evil puppets laughing at us.
Mari and I ran into an exercise room where all the gym equipment were moving and bending like they were the ones exercising! Living gym equipment. This is so weird.
Then we entered the main room with a large open space where a mass of people were sitting on the floor, as if waiting for a speaker to appear before them.
Mari disappeared from this scene. I was a bit sad. I wanted to spend more time with her, talk with her, at least tell her what an amazing time I had with her.
I found my mom again in front of the entrance of another room. We entered an empty room with more people in it. It was at this point the building started to shake. The walls moved in and out so strongly that you would get glimpses of the gloomy outside when the walls separated from one another momentarily.
“We gotta get out of here,” I told my mom. We ran out of the room. People were scrambling everywhere in the main area. We kept running until we found a door for us to exit.
Outside, I saw people walking up a cemented stairway further away. Among them, I saw former Congresswoman Colleen Hanabusa. Above all of us, the brown and maroon skies were swirling like a storm was being mixed violently.
When we were further away from the building, I looked back and realized that the large facility we were in was just a little house.
My mom and I ended up sitting on the middle of a bench seat in the back of a very wide bus that doesn’t exist in the real world. We were surrounded by a pack of people, all sitting shoulder-to-shoulder. In the middle of the bus, I saw the cocky attorney with the beard sitting on a bench seat. Near him were about three African American gang members. They were standing against the side of the bus. The attorney said something to them that outraged them. Consequently, they jumped the attorney and began punching him with all they had.
“Stop!” I yelled at them. The crowd in the bus was too thick for me to move forward to help the poor attorney.
“Stop it!” I shouted again. The gang stopped beating him. I thought the gang was now going to the attack me. However, strangely, they either pretended like I didn’t exist or they they actually didn’t know I was present in the back of the bus. The attorney put a blanket over his head and started to bawl loudly like a child.
That’s how my dream ended. When I woke up, my anxiety had subsided. I felt more at peace. The dream was so strange but interesting. I wonder if there’s a meaning behind it? I feel like it is encouraging me to keep pursuing my out-of-the-box ideas to build a new me and leave my unhappiness behind. It’s also telling me to stick with positive people who will help guide me through my madness.

#dream #dreams #weird #strange #prosecutors #attorneys #law #politics #children #good #evil #message #meaning #future #hope

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Make our suffering strengthen our purpose!


Make our #suffering strengthen our purpose! 👊

We can be selfish with our suffering or we can be #loving with it. If we are selfish with our suffering, we get frustrated and angry and then blame people, events, and things for the pain we feel. When we are loving with our suffering, we embrace its painful power and use its energy to #improve ourselves and execute on our #goals and #vision for a better life and world. Once we boost ourselves with positive energy, we are able to help others and our environment. In turn, these people will help others like a domino effect that will cause the environment and culture to shift. One practice will destroy you, the other will #empower you.

With Warmest Aloha,
Jon

#mindset #positivemindset #mentalhealth #health #psychology #positiveoutlook #anger #depression #purpose #selfimprovement #selfdevelopment #selfhelp #writing #books #quote #quotes #motivationalquotes #motivationalquotesoftheday #motivation #reader #betterlife #readingcommunity #love

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They find joy to lock you in jail. Unlock your mind with love and you’ll still sail.


You’re suffering because you’re attached.

They don’t know you.

They don’t know the facts.

Yet, they’ve already judged you.

Get ready for the smack.

Send them love, that’s your counterattack.

They find joy to lock you in jail.

Unlock your mind with love and you’ll still sail.

– Jon Riki Karamatsu, Poem, April 13, 2019 –

#poem #poems #poetry #creativewriting #writing #writer #author #novels #fiction #books #quote #quotes #mindset #positivemindset #mentalhealth #psychology #reader #readers #love #nonattachment #buddhism #endure #suffering #selfimprovement #selfdevelopment #loveyourself #chooseyourself

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Blast away to our stars where we can be who we want to be.


Fly away with me.

Break these walls of society.

Blast away to our stars

where we can be who we want to be.

We’ll create for those who believe.

The haters can’t judge what they can’t see.

One thousand true fans are all we need.

We’ll plant our love, seed by seed.

With patience and time, we will succeed.

– Jon Riki Karamatsu, Poem, 4/7/2019 –

I dedicate this poem to all you working on your dreams. Like many of you, I’m going through the process. Despite the tears, anxiety, and stress, keep working at it day by day! By doing so, we will improve ourselves by 1% or more everyday. No matter what, we will gain knowledge, skills, and relationships! Getting our dream is the bonus.

With Warmest Aloha,
Jon

#poem #poems #poetry #poet #quotes #quote #writing #creativewriting #writings #fiction #motivationalquotes #motivational #business #career #books #novels #entrepreneur #lifecoach #create #chooseyourself #reinventyourself #dreams #goals #vision #mission #reader #readers

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“I’m Racing Against Time” – Racing Against Time Part IX


You elevated me with this high.

Break open another special moment.

I hold my heart. It’s thumping. I’m still alive.

How many thumps do I have left before I die?

Back at my computer, I download my mind.

I have to keep going. I’m racing against time.

I have more to do, more to share.

My joy, my pain, how much I care.

Detach the anger, detach the hate.

If we all have love, we can determine our world’s fate.

– Jon Riki Karamatsu, Poem, 4/3/2019 –

I took this picture in Waikele, Hawaii on 2/19/19.

#poem #poems #poetry #poet #writing #writer #creativewriting #quote #quotes #fiction #story #storytelling #novel #book #author #entrepreneur #motivational #motivationalquotes #motivationalquote #inspiringquotes #reader #readers #poemoftheday #spilledthoughts #nonattachment #love

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Thank you Hawaiian Electric for the Power Bank! I’m making super good use of it in my daily hustle on my projects while moving about using mass transit! Also,


Thank you so much to Hawaiian Electric @hawaiianelectric and Drive Electric Hawaii @driveelectrichi for the power bank, which I’ve been wanting for about 5 months!!! I’m super grateful!!! I’m making really good use of them in my daily grind on my #work !!! I got them at First Hawaiian Bank’s @fhbhawaii 2019 First Hawaiian International Auto Show at the Hawaii Convention Center @hawaiiconvention on Sunday March 31, 2019. Now, more than ever, since I don’t drive, and instead, catch the bus to all my meetings and events, I’ve been needing one of these to recharge my @samsungmobile Galaxy S7 Edge, which I use for business and personal use. A couple of times my smartphone ran out of power while in transit. My friend Brandon Mitsuda @brandon_mitsuda gave me his since he already has his own.

#thankful #gratitude #powerbank #hawaiianelectric #driveelectrichawaii #firsthawaiianautoshow #bepresent #livenow #mindfulness #mindful #dailywork #stepbystep #dailypractices #dailyhabits #smallwins #career #personallife #mentalhealth #positivemindset

Thank you so much to Hawaiian Electric for these power banks! I needed them badly as I do business while moving about in Honolulu’s awesome bus system!

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She hopes your suffering will be taken away.


People bickering.

Cussing and yelling, for what?

People hating.

Wanting and desiring what others got.

When you face death, all of it is a waste.

You should’ve been nicer.

It’s way too late.

Now you face your own fate.

The seconds tick away on your last day.

Yet, somewhere in the world a soul prays.

She hopes your suffering will be taken away.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #creativewriting #poet #quote #quotes #writing #writer #author #reader #fiction #nonfiction #novel #book #mindset #positivemindset #mentalhealth #anger #hate #suffering #motivationalquotes #motivational #behappy #begrateful #compassion #empathy #love

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I’ve got more chapters to write.


When I sleep, I fall into darkness.

Soldiers attack and shoot me.

Dead people come back.

They go about like it’s nothing.

I fight to wake up.

Dark shadows won’t let me.

They chase me.

I tell my sleepy body to move but I can’t.

They’re pleased. Now they have me.

I’ve got more chapters to write.

Every word creates light.

So I write and write and write . . .

until I wake up to the sunlight.

– Jon Riki Karamatsu, Poem, 3/26/19 –

#poem #poems #poetry #writing #writings #creativewriting #storytelling #story #stories #suspense #quote #quotes #reader #novel #fiction #nonfiction #writer #darkness #nightmare #death #ghosts #spirits #dream #afterlife #keepgoing #motivated #hustle #life #business #career

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Get-together with my friends Jerry L. Chang and Dick Kim!


I only catch the #bus for #meetings. Yesterday was different. As usual, I do #work on my @samsungmobile #smartphone and @apple #macbook pro while riding the bus, but I was super excited because I was meeting with my friends Jerry L. Chang @mastif8 and Dick Kim for a get-together @shirokiyajvw !!! Jerry and I served in the Hawaii State House of Representatives together. He is also a real estate developer and former administrator for the University of Hawaii at Hilo. We have so much fun memories, especially our adventurous travels to other states and countries. He’s a great statesman and has so much positive energy. Jerry has been a huge mentor in my life!!! 😊

Dick is an import/export businessman doing trade between the United States and many countries. He is a very kind person, and I enjoy listening about how he sees opportunities in business. He has also influenced my life as such a positive and kind person!!! 😊

I’m so lucky to have wonderful experiences with great people like Jerry and Dick!!!

#friends #mentor #influencer #goodtimes #funtimes #memories #experiences #business #entrepreneurs #politics #politicians #happy #joy #love #lucky #happiness #mindfulness #mindful #gratitude #grateful #thankful #shirokiya #shirokiyavillagewalk

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Just My Soul and I


Just my soul and I.

We talk and laugh.

Sometimes we cry.

We travel to the heavens with visions.

Clips of action of what could be.

We don’t need much.

Only ideas on how to get there.

Because we’re relentless in getting there.

– Jon Riki Karamatsu, Poem, 3/17/19 –

#poem #poems #poetry #poet #poets #writing #writings #creativewriting #writer #writers #author #authors #fiction #nonfiction #novel #novels #book #books #quote #quotes #motivational #inspirational #emotions #selfdevelopment #selfimprove #selfhelp #mindset #positivemindset #lookwithin #mentalhealth #mindfulness #mindful #grateful #thankful #gratitude

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I Dream of you. Do you too?


Love lost and love gained.

I dream of you. Do you too?

Love this kind of pain.

– Jon Riki Karamatsu, Haiku Poem No. 218, 3/14/19 –

#haiku #haikus #haikupoem #haikupoems #haikupoetry #poem #poems #poetry #poet #poets #writing #writings #creativewriting #quote #quotes #lovequote #lovequotes #writer #writers #author #authors #love #romance #heartache #heartbreak #brokenheart #pain #emotionalpain #romantic #lovestory #lovestories #story #stories #dream #nonfiction #fiction #novel #novels #book #books #motivation #iloveyou

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Want to be productive? Grow your hair long and/or closely watch children grow up.


Here’s two strategies I use for my productivity: (1) Grow your hair long and cut it when you finish some of your goals; and/or (2) Have your sibling or siblings or an immediate family member have children because you will watch very closely how fast they grow up, which will make you work harder to get things done.

We can grow our hair long anytime. I’ve been doing it since I was a teenager, even when I was a politician and government attorney. As for our loved ones having children, well, this is a bit more tricky. Have fun with this strategy!

Here are pictures of my 10-month old niece and I with our long bangs on October 20, 2018 in San Mateo, California.

Crush all your goals my friends!!!

#productivity #strategy #growyourhair #longhair #bangs #children #family #time #tracktime #hustle #grind #work #career #business #entrepreneurship #entrepreneur #attorney #law #job #mindfulness #mindful #gratitude #grateful #thankful #happy #happiness #vision #goals #dreams #execute

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If you have problems and flaws, you have a story!!!


Dim the light of my laptop.
Darkness moves all over me.
I play a song.
The melodic sound pulls my soul.
I float to a place where only emotions flow.
The feelings of love overwhelms me.
Tingling sensations move throughout me.
I cry.
– Poem, Jon Riki Karamatsu, 2/22/19 –

I wrote this poem in about a minute in the early morning of 2/22/19. Poems are a way for us to write at a higher emotional realm. It’s therapeutic for me. When I was younger, I would go to events & gatherings that often involved alcohol. I would work super hard, nonstop & saw charity events, business mixers, & social gatherings as a break to look forward to, a reward for the hard work I’ve done. Socializing with positive people is good but the alcohol part led me to my DUI incidents, one I called the police on myself, the other I was placed in jail & charged with refusal when I asked questions that only a prosecuting attorney would ask, which I was at the time. There’s other ways to relieve stress, anxiety, & sadness. I spend a great majority of my time with my laptop, my partner. Together, we produce things for myself & others. I catch the bus & only go to events if it’s something I have to do for my business or client, or if it’s for someone I care about. Sometimes I get rides with my mom or my business partner.

To heal my suffering, I have to go within me. By working on creative writing, especially fiction, I can live other lives, experience different places, & fall in love. The words we put on paper evoke our five senses & feelings. Every journey, like our own lives, has its conflicts. Every protagonist has his or her flaws & vulnerability. Without conflicts & character flaws, there is no story. If we did write it, it would be boring. So if you have problems & flaws in your life, you have a story! You’re our protagonist, our hero who we are rooting for!!! Keep going my friends!!!

#poem #poems #creativewriting #poetry #micropoem #poet #quote #quotes #motivationalquotes #motivational #hero #journey #story #storytelling #fiction #nonfiction #experiences #lifeexperience #challenges #conflict #flaws #vulnerability #keepgoing #staypositive #sendinglove #positivemindset

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Learn, Hustle, Live With Patience, & Be Grateful!


Since I was little, my mom and dad encouraged me to try different things, learn, & work hard. You never know, anything is possible. You may live your dreams. Some of mine came true, like becoming a politician, practicing law, building businesses, & helping nonprofits with a mission of peace within ourselves & the world.

However, when you take a chance on a dream, a vision, a value you want to share with others, you put yourself at risk of failure, criticism, & even hate. I get most of my anxiety worrying about whether I will fail or if someone will attack me or my organization. Most of these anxieties are about things I can’t control. To lessen this darkness that slows down my progress & deflates my happiness, I practice what I can control: (1) Always keep learning & building new skills; (2) Hustle like I’m a fiercely determined soccer striker with #7 on the back of my jersey, practicing my craft everyday so I can play for that championship title; (3) Have patience in the process, as I understand many big goals take years to achieve; & (4) Be grateful from the moment I wake up until I sleep. I appreciate the chance to be alive, all the good things in my life, the lessons of my failures, the ability to learn new things, Hawaii, travel, & my loved ones.

It’s not always easy. We all have our down days. Yet, tomorrow is always another day to crush it! And yes, with a positive mindset, we can achieve great heights & fill our lives with happiness a vast majority of our time. So attack your dreams! Learn, hustle & live with patience. Most importantly, be grateful for your shot at life & all the wonderful things around you!

With Warmest Aloha,
Jon

#thoughts #practices #learn #hustle #patience #grateful #gratitude #quotes #quote #motivationalquotes #dreams #goals #vision #personallife #career #business #entrepreneurship #books #novels #writing #law #politics #events #peace #innerpeace #worldpeace #hawaii #lovedones #family

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The light will push through.


Something’s happening.

A feeling, a buzz-like high.

The light will push through.

– Jon Riki Karamatsu, Haiku Poem #138, 6/27/2018 –

No matter how hard life gets, whether it be financial hardship, a death of a loved one, or a broken heart, we have to do our best to see all the good we have in our life. Day by day as we work at our projects, we get better and a bit closer to our dreams. In person and through social media, we can support one another. We’re in this together.

I took this picture in Waikele, Hawaii on 10/30/2018.

With Warmest Aloha,
Jon

#haiku #haikus #dailyhaiku #poem #poems #poetry #poet #quote #quotes #writing #creativewriting #writer #novels #entrepreneur #entrepreneurship #business #career #motivational #motivationalquote #mentalhealth #thinkpositive #positivemindset #inittogether #youcandoit #goforit #goforbroke #gratitude #thankful #mindful #mindfulness

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Gratitude + Anything Is Possible


I learned gratitude from my mom. She has also encouraged me to try new things since I was a child. Anything is possible is what my mom instilled in me. I share with her and my dad every plan I have.

Here’s my mom and my baby niece at Pearl Ridge Center, Aiea, Hawaii on 8/2/2018.

#mom #niece #baby #family #influencer #pearlridge #pearlridgemall #aiea #hawaii #mindfulness #gratitude #anythingispossible

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What’s Up!


What’s up! One of my favorite pictures of my niece sitting on grandpa’s lap.

#niece #family #hawaii

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The Greatest Teacher, Failure Is.


The greatest teacher, failure is. – Yoda –

#yoda #lukeskywalker #quote #quotes #failure #learn #starwars #thelastjedi

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23 Things I Learned About Writing, Strategy And Life From Tim Ferriss


Here’s a link to a great article by author Ryan Holiday on 23 helpful lessons learned from entrepreneur, author, podcast host, and investor Tim Ferris who has helped me virtually in my life and career.

#timferriss #entrepreneur #author #podcasthost #investor #selfdevelopment

https://medium.com/the-mission/23-things-i-learned-about-writing-strategy-and-life-from-tim-ferriss-b40bdfa892de

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Life is much happier when we surround ourselves with loved ones who practice positive living.


I had a great time with my friend Brandon Mitsuda who always boosts positive energy into me. Life is much happier when we surround ourselves with loved ones who practice positive living.

#happy #happiness #practices #positivepractices #positiveliving #positiveenergy #friends #friendship #lifecoach #motivational #quote #quotes #easter #mindfulness #gratitude

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Solitude, Deep Self-Reflection, and Meditation


Solitude, deep self-reflection, and meditation can bring us great power by opening up our energy towards the basics of our existence: love, empathy, compassion, mindfulness, and gratitude, which transcend our physical existence. Everything else is either a bonus or unnecessary noise.

#solitude #reflection #selfreflection #meditation #meditate #selfdevelopment #love #empathy #compassion #mindfulness #gratitude #peace #innerpeace #honolulu #hawaii #quote #quotes

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Hawaiian Airlines’ Hangar


Awesome and inspiring 95,800 square foot maintenance and cargo aircraft hangar by Hawaiian Airlines on its 21-acre site at Daniel K. Inouye International Airport in Honolulu, Hawaii!!! The hangar can accommodate up to five Boeing 717 aircraft at the same time with indoor maintenance and cargo operations. On its lot, Hawaiian Airlines has a two-level office building and 143-stall parking lot. Hawaiian Airlines is one of my favorite airlines because of its friendly service and nice amenities such as its complimentary food and beverages on flights and mileage program with many vendors.

#hawaiianairlines #hangar #aircraft #aviation #jets #business #inspiring #motivating #entrepreneurship #entrepreneur #law #attorney #honolulu #hawaii

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Happy New Year! 2018!


Since April 7, 2015, I’ve been working quietly on a few start-up companies and taking in business clients once in a while that need legal or government affairs services. I often joke to my friends or acquaintances who wonder what I’m up to, by telling them that I’m training quietly at a planet in the outer rim called Tatooine where Obiwan Kenobi and Luke Sywalker were in hiding, and rebuilding the way of the Jedi. On the eve of 2018, I reflect on the things I’ve done in 2017 such as spending time with my family on 83 occasions or days; being with my sister Mia and her family who lives in the Bay Area, California for 12 days, and when apart, video conferencing them 27x with my parents and sister Lara; exercising (running, lifting weights, and swimming) 144x; running 550 miles; finishing the Honolulu Marathon and Great Aloha Run; writing 68,979 words for my 2nd novel; receiving a finalized land deal just before the end of the year that I will sign on behalf of one of the companies I’m building; working on 3 other start-up projects in the preliminary stages that’s slated for launch in 2018; and traveling to Beverly Hills, California in February 2017 for work and San Mateo, California in December 2017 to share the Holiday Season with my immediate family. Excited for 2018!!!

Here, I’m pictured in San Mateo, California as I enjoy my time with my family. I wish you a happy, healthy, and succesful 2018!!!

#newyear #happynewyear #2018 #newyear2018 #family #business #entrepreneurship #law #mindfulness #gratitude


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My 47 Practices for a Happy and Fulfilling Life


My 47 Practices for a Happy and Fulfilling Life

1. Sleep.
2. Exercise.
3. Eat a balanced diet.
4. Gratitude.
5. Mindfulness – Always be aware of all the wonderful things.
6. Non-attachment – Don’t let my emotions for people, things, and events affect me negatively.
7. The glass is half full, not half empty – Look at the positive things.
8. Compassion.
9. Empathy.
10. Forgive.
11. Self-Reflect.
12. Meditate – Zen (clear my mind).
13. Meditate/Pray – Send love to others.
14. Listen to Music.
15. Sensory Therapy – Hot or cold shower; Massage; lemon scented cologne; and vanilla and lavender scented candles
16. Outdoor Therapy – Ocean Therapy is my favorite.
17. Visualize my goals.
18. Vision Board – Pinterest, computer wallpaper, and/or on wall.
19. Schedule my daily goals for work and play.
20. Write and update my yearly goals.
21. Write and update my lifetime goals.
22. Count my wins daily.
23. Spend time with loved ones.
24. Be around positive people.
25. Make new friends.
26. Law of Attraction – Perform positive actions and I will attract positive things.
27. Follow my passion.
28. Visualize my ideas and how they could work.
29. Write down my ideas.
30. Share and give away my ideas.
31. Provide value for others.
32. Create services and products that solves problems.
33. Disrupt the market – Don’t just blend in with the market, but do things differently to make it better.
34. Do the work and learn everything I can about my business.
35. Learn for my personal enjoyment.
36. Better old skills and develop new skills – 10,000 Hours Rule (Practice)
37. Read fiction and nonfiction.
38. Watch documentaries and educational videos.
39. Watch inspirational movies.
40. Write fiction and nonfiction.
41. Learn from my mentors and virtual mentors.
42. Use the energy from negative experiences to motivate me to work on my goals.
43. Move forward on my goals every day. On challenging days, I ask myself, “What are one or two things I can do to make me feel good and accomplished for the day?” Then I execute.
44. Tell a story to get 1,000 true supporters.
45. Be authentic to get 1,000 true supporters.
46. Travel.
47. Reward my wins.

I update my practices as I move forward in my life, thus, I will post an updated list of my practices when I adjust it.  Have a great and peaceful life!

Sincerely,

Jon Riki Karamatsu

#selfdevelopment #practices #habits #goals #personallife #career #mind #body #soul

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Keep flying with positivity!


When you work hard and put yourself out there, people will judge you, hate you, and punish you harder, but you keep going for the smiles and tears on the faces you’ve helped. Keep flying with positivity my friends!

#goals #work #hate #peace #innerpeace #staypositive #positivity #positiveenergy #aloha #love #compassion #empathy #mindfulness #gratitude #quote #quotes #nonattachment

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“The Power of Now” video by Aileen of Lavendaire


Here’s a great video “The Power of Now” about living in the present by Aileen of Lavendaire, a young entrepreneur promoting self-development practices on Youtube, her blog, and social media. I love the value she is providing for everyone.

#mindfulness #mindful #lavendaire #aileen #powerofnow #presentmoment #now #selfdevelopment #gratitude #peace #innerpeace #motivational #motivation #inspirational #inspiration

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Peace Day – September 21, 2017


May peace be with you on this official day of peace recognized by the United Nations, the State of Hawaii and other jurisdictions, and may it always be with you in every moment of your life!

When 7.5 billion of us attain inner peace, the world will be at peace. These pictures are from the 2017 Peace Day Hawaii event on Saturday September 16, 2017 at SGI USA, Honolulu, Hawaii. Hawaii was the first State in the United States to pass a law recognizing September 21st as Peace Day in 2017. I chaired Peace Day Hawaii in 2007, 2008, and 2009.

#peaceday #internationaldayofpeace #peacedayhawaii #peacedayhawaii2017 #peace #innerpeace #september21 #hawaii #unitednations #love #compassion #empathy #mindfulness #gratitude #happiness

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Consistency 


When we consistently work at our goals, our highest potential is revealed, and often times, we will attain things we’ve dreamt about. – Jon Riki Karamatsu, 9/20/2017 –

#goals #dreams #work #consistency #tenacity #determination #potential #motivation #motivational #inspiration #inspirational #quote #quotes #writing #creativewriting #positivity #positiveliving #comeback #moveforward #keepgoing

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We can spread peace with simple acts of kindness


I’m feeling much happier today, September 18, 2017 after feeling anxiety in my personal life and career for the past 11 days or so.  At 8:00 A.M., I had the first part of my annual physical at the hospital.  Throughout the morning, I was texting my business partners in a different time zone/country.  Then at 10:00 A.M., I took the minutes of the Hawaii Buddhist Council (Higashi Hongwanji, Mission of Hawaii, honda Hongwanji Mission of Hawaii, Jodo Mission of Hawaii, Koyasan Shingon Mission of Hawaii, Nichiren Mission of Hawaii, Soto Mission of Hawaii, and Tendai Mission of Hawaii) as it Secretary for 2017.  After the meeting, Jodo Mission of Hawaii Bishop Emeritus Gensho Hara gave me a gift.  Next, I reviewed and signed an EPA review for the repair and maintenance that we are contracting a Hawaii company to repair and repaint our buildings for Jodo Mission of Hawaii.  Also, I reviewed a trust from a deceased member of Jodo Mission of Hawaii who was the secretary for my political influencer, Governor John A. Burns, and she had left some money for our organization.

When I returned home, I received a couple of good news from my business partner who I was texting in the morning in regards to traction for our project.  Then I opened my gift from Bishop Gensho Hara, and was so delighted to see this glass display of Buddha.  As President of Jodo Mission of Hawaii for 7 years, I was fortunate to have worked with Bishop Hara who served as Bishop for 8 years.  He has shared with my so many teachings of compassion, and touching stories of people who have come to his temple at Lahaina, Maui from different walks of life and with diverse ethnicities.  They sought refuge from life’s problems, and prayed/meditated for strength to attain inner peace.  One 30-something-year-old Vietnamese woman prayed everyday at about 5 A.M. before the large statue of Buddha at his temple, and she’s now becoming a leader of Buddhism on the U.S. mainland.  A middle-aged Caucasian male who was a U.S. military veteran of the Vietnam War would visit him, enjoying the rice that Bishop Hara’s wife made.  He was sad with the passing of his wife a couple of years ago, and ended up shooting himself to death.  It’s these touching stories that taught me the importance of love, compassion, empathy, mindfulness, and gratitude.  When I told Bishop Hara that someday, after I make money, I can do more, he would gently shake his head with a slight smile – I understood his gesture, that even our simple acts of kindness can go very far to touch another’s soul.  We can spread peace, even without money.

#peace #innerpeace #compassion #empathy #love #mindfulness #gratitude #aloha #buddhism #jodoshuhawaii #jodomissionofhawaii #jodoshu #jodomission

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Bishop Gensho Hara and I at the Hawaii Council of Jodo Missions 41st Biennial Convention

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Peace Day with Jeannie Lum


Shedding some tears for peace with my friend and University of Hawaii Professor, Jeannie Lum, a key organizer for Peace Day Hawaii held at SGI USA, Honolulu, Hawaii on September 16, 2017. Peace Day Hawaii briefly recognized me for introducing legislation in 2007 to make Hawaii the first State in the U.S. to  recognize Peace Day on September 21st. I chaired the organization in 2007, 2008, and 2009.

#peace #innerpeace #peaceday #peacedayhawaii #internationaldayofpeace #aloha #gratitude #love #emotional #honolulu #hawaii

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Merge Fantasy and Reality


Merge fantasy with reality until the two become one.

#quote #quotes #jonrikikaramatsu #fantasy #reality #imagination #dreamscometrue #execute #implement #dailypractice #action 

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Let’s keep moving forward as hard as we can!


Let’s keep moving forward as hard as we can! I feel your sacrifice, tears, anxiety, and fears, but the value you provide will help us all enjoy a fuller life. We’re in this journey together to better our world. I thought this picture of a lamborghini speeding ahead would energize you with happy energy, and put a smile on your face as you continue your daily practice towards your goals. Let’s get some wins today!!!

#work #dailypractice #goals #tenacity #perserverance #journey #tears #sacrifice #anxiety #fears #entrepreneur #entrepreneurship #business #attorney #law #motivation #mindfulness #gratitude

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Work at Starbucks


In the afternoon of Saturday September 2, 2017, I moved my work from my home to Starbucks in Waipio, Hawaii. I gave it a shot to try and finish an analysis on another redline of the contract for our land deal. I spent 4.25 hours, but it looks like I have to continue later. My energy level has been boosted though. I love my Apple MacBook Pro, which allows me to work anywhere and anytime!!! Let’s go some more!!! 

#starbucks #entrepreneurship #entrepreneur #law #transactionallaw #contracts #agreements #businesslaw #startupbusiness #startup #business #aviation #wins #smallwins #macbook #macbookpro #apple #gratitude

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The Companies I go to for my mind, body, and soul!


Starbucks is the company I go to,  to develop my mind. 24 Hour Fitness is the company I go to, to develop my body. Jon Riki Karamatsu is the company I go to, to develop my soul. Sending you positive energy in all that you pursue!!! (This is how I cruise at my house, Hawaiian style. 😁🤙). 

#starbucks #24hourfitness #fitperks #jonrikikaramatsu #mind #body #soul #goals #selfdevelopment #career #business #law #entrepreneurship #mindfulness #gratitude #joy #happiness #quote #quotes

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Daily practice of working on our goals


Our daily practice of working on our goals compounds over time. Count our wins every single day, even the tiniest ones! 

#dailypractice #work #selfdevelopment #goals #projects #career #business #law #aviation #fbo #entrepreneurship #entrepreneur #smallwins #bigwins #wins #mindfulness #gratitude #quote #quotes #jonrikikaramatsu #happy #joy

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Good Luck Piggy Bank, Cookbook, and Beverage


My friend Brandon Mitsuda gave me a good luck piggy bank to attract capital, cookbook with recipes from the top chefs in Hawaii, and a beverage to be drank for wins along the journey. I’m motivated to keep working hard every day, enjoy life, and have gratitude for the opportunities and little wins along the way.

#piggybank #goodluckpiggybank #cookbook #encouragement #goodluck #dailypractice #work #projects #companies #business #law #entrepreneurship #tenacity #perserverance #gratitude #wins #smallwins #bigwins #friends #friendship

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I’m So Happy!


As my 5-year old niece Elyse says since she was 2 years old, “I’m so happy!” I’m so happy to finish drafting a 75-page business plan that was overhauled to include 48 more pages of data, strategy, and content; and 6 financial spreadsheets for a project my business partners and I are moving closer to launching after 1 year and 10 months of sweat equity work. Gratitude for the small wins.

#happy #joy #gratitude #businessplan #financialspreadsheets #financials #dailypractice #entrepreneurship #businesslaw #business 

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Sending you positive energy for your passionate endeavors


Sending you positive energy for your passionate endeavors! You never know, anything is possible.

#sendingpositiveenergy #positiveenergy #positivethinking #positivity #positiveliving #endeavors #goals #dreams #projects #career #entrepreneurship #life #love #positivequotes #quotes #positivequote #quote #anythingispossible #goforit 

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Filed under Business, Career, Entrepreneurship, Goals, Gratitude, Happiness, Inspirational, Life, Life Coach, Motivational, Positive Living, Quotes, Uncategorized

Have a great week and fly!


I wish you a great week, to the point you have moments where you feel like you can fly! Here is a fun song, “Fly” by Melano.

#fly #melano #positiveenergy #positivity #positiveliving #mindfulness #gratitude #happiness #joy #love #peace

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Filed under Dance, Dance Music, Electronic Dance Music, Gratitude, Happiness, Motivational, Music

Death Does Not Stop, So We Will Never Stop


Death does not stop.

So we will never stop.

Do, we win.

Fail, we win.

Learn, we win.

Win, we win.

-Jon Riki Karamatsu, 8/18/2017-

(Besides practicing business law and entrepreneurship, I am working hard to expand myself and get out of my comfort zone by being vulnerable with my creative writing, fiction writing, nonfiction writing, poems, quotes, and photography, which has given me comfort and joy, and I hope it does for you too.)

#poem #poems #poetry #quote #quotes #writing #creativewriting #art #author #jonrikikaramatsu #career #law #business #entrepreneurship #love #life #motivation 

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Filed under Business, Career, Creative Writing, Entrepreneurship, Gratitude, Inspirational, Life, Life Coach, Love, Mindfulness, Motivational, Poems, Positive Living, Quotes, Writing

Emotional pain can be one of the most powerful energy sources


Emotional pain can be one of the most powerful energy sources to catapult you to do some of your greatest work.

#emotionalpain #challenges #suffering #motivation #work #quote #quotes #positivequotes #jonrikikaramatsu #energy #positiveliving #winwin #positivethinking #gratitude

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Filed under Business, Career, Creative Writing, Entertainment, Entrepreneurship, Gratitude, Life, Life Coach, Mental Health, Mindfulness, Motivational, Peace, Positive Living, Quotes, Writing

Together we can reach new heights!


Together we can reach new heights in providing value to our community and world! Mahalo for all you do! Have a great day!

#reachnewheights #teamwork #business #entrepreneurship #publicservice #nonprofit #community #world #honolulu #kona #hawaiianislands #hawaii 

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Filed under Business, Career, Entrepreneurship, Friends, Inspirational, Life Coach, Motivational, Nonprofit, Politics, Positive Living